You know when you’re driving on a warm summer day and the hot sun on your face is perfectly paired with the cool breeze from your open window [which conveniently drowns out your tone-deaf attempt at singing along with the radio]?
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“Be soft. Do not let the world make you hard. Do not let pain make you hate. Do not let the bitterness steal your sweetness.” // Iain Thomas
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Sometimes I feel really dedicated to my health and center my day around great food choices, staying active, and drinking more water. Other times, I’m busy and it falls to the back burner. Wherever you stand, I have some tips for fitting healthy choices into your day with almost no effort (or cooking) involved.
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As I sit here in the midst of my own surprise pity party [see Instagram for details on the smoothie tragedy], I decided to think about all the little things that light me up.
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Good afternoon! I’m sitting here on my break between classes eating my packed lunch and people-watching. Seeing the incessant flow of people to and from the trash bin reminded me of how easy it is to just throw things away. But where do they go? Certainly, off of our conscience and our list of responsibilities […]
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Shane went skiing over winter break and sent me these gorgeous pictures from Alpental so I thought I’d share!
A stream of consciousness of sorts. Declared as a chemistry major Declared as an English minor Became friends with this guy Shane Continued nannying the cutest 4 year old on earth Continued vibing with the gorgeous barre3 tribe Got really into weight lifting Moved into a really cute new house Stopped weight lifting Started dating […]
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The holidays are a whirlwind of family, love, sparkly lights, traffic, busy malls, good friends, wrapping paper and cocktails. It’s a joyful time but it can also be a stressful time, especially when you have a house full of relatives and your aunt is a bit of a loose cannon when she gets to her […]
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For Her: Noli Yoga Pants There’s nothing like a pair of new yoga pants hugging your sore little butt to get you back in the gym or back on the yoga mat. They are US made, partially recycled, and 5% of their annual proceeds to to charity. Check out this cool snakeskin print. […]
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My intentions behind this post are twofold: 1) to organize and quantify my own shopping habits and 2) to share an affordable, plant based lifestyle with other (hypothetical) readers. It is so important to fuel your body properly and take care of yourself. So without further ado, here’s a run through of my grocery list:
Read more "Let’s Talk Groceries"